Massage therapy brings an incredible amount of benefits. From the heart and organs to nerves and muscles, the entire body can see the impact of massage’s health benefits. With improved circulation, blood is able to bring more nutrients to the bones, organs, skin, and muscles. This leads to an overall healthier body as well as a […]Continue reading
After a tough week at work and dealing with family responsibilities, receiving a massage can be a luxurious treat, but you might now know that it has incredible health advantages, too. Those who indulge in the massage known as Abhayangam in Ayurveda, which is practiced in India, can see these 13 health benefits with regular […]Continue reading
(Updated in January 2018) Our daily lives are more harried, rushed, and hectic than ever before. While modern life is full of incredible conveniences, we are still trying to fit more tasks and obligations into those same 24 hours in a day we’ve always had. To combat this incredible crush of responsibilities, we all need to […]Continue reading
The art of reflexology has been around for thousands of years. It’s believed to have originated with the ancient Egyptians as well as the Chinese. Energy is thought to move through the body – as it moves through other living organisms – in channels. These channels are called meridians. Every part of the foot can […]Continue reading
After a long day standing on our feet or running errands, we all know that a foot massage can be incredibly relaxing. We might not really understand the real, scientific benefits that a foot massage can bring to our health and well-being, but there’s science behind the varied techniques. The traditional massage relaxes parts of the […]Continue reading
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