Elena Curtis
Elena Curtis

Author Archives: Elena Curtis

Elena graduated from the Chicago School of Massage Therapy Clinic, and since her graduation in 2008, she's honed her style that consists of Eastern and Western massage techniques. When she's not working with patients, Elena spends her time reading and enjoying nature.

5 Best Acupressure Mats Reviewed (2018)

‚ÄčAcupressure mats are known for relieving various health issues like headache, lower back pain and sleep problems. ‚ÄčAcupressure is applied by using pressure against certain parts of the body to facilitate pain management and foster relaxation. It’s based on the alternative practice of acupuncture except it doesn’t use needles. It uses pressure instead. In fact, the same […]

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The 5 Best Essential Oils for Foot Pain

It is often only once you put your feet up that the pain and discomfort kick in. You have been on your feet all day without giving it a second thought. Now that you want to relax, your feet cannot. It does not matter if they are sore, achy, painful, tense, swollen, or throbbing, you […]

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Natural Remedies for Joint Pain: The Ultimate Guide

Even the most active among us, the healthiest, the fittest, the wariest, will experience some pain in their lifetime. Chances are that that pain will manifest in one of the main joints: the lower back, knees, shoulders, elbow, etc. There are times when you can take precautions and avoid this pain completely. There are times […]

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