Jeanette Lynn
Jeanette Lynn

Author Archives: Jeanette Lynn

Jeanette has been a professional massage therapist since 1998. She devotes her life to helping those who suffer from musculoskeletal pain. She's also a Pilates instructor and has a bachelor's degree in nursing (BSN).

4 Important Benefits of Heat Therapy

Athletes often suffer from pulled muscles, cramping, and soreness in their bodies. How often have you woken up with a cramp in your hamstring or a sore neck? That makes us athletes, right? We can do it in our sleep. On a more serious note, muscle pain is a serious issue, and it afflicts all people, […]

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The 5 Benefits of Massage for Athletes

After heavy workouts or competitions, athletes turn to private massages to relax the muscles, which helps to a quicker recovery. Massages are also a must for injury prevention and they speed up rehabilitation.The Many Benefits of MassageMassage therapy will often provide full, or at least partial, pain relief. By relaxing and recovering the muscles, the […]

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