Natalie Bell
Author Archives: Natalie Bell
Natalie was introduced to massage therapy and manual therapy after health issues of her own. After she experienced the power of massage first hand, she decided to study the art of massage and formalized her knowledge in Arizona Western College.
How often do you send a long, hard day at work, only to spend a frustrating amount of time in your vehicle? Not only can it be uncomfortable to spend more time in an uncomfortable seat, but you also have traffic and bad drivers to deal with. Your commute to and from work can be […]
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How many times have you come home from work, kicked off your shoes, fell into the couch, and rested your legs up on the coffee table? There are just some days where your feet, ankles, and calves ache. I know that I have been there, and often find myself trying to soothe my pain by […]
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We all want to look younger. When we look at ourselves in the mirror, it can be hard to look inside of ourselves to the beauty underneath, especially when our faces look tired or stressed. When our muscles are tight or stressed, we cannot feel relaxed. A facial massage can relax the tension in our […]
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It happens to almost all women. There is no escaping it. There is no preventing it. There is no preparing for it. I am talking about cellulite. It does not matter your age, your skin type, your size, or anything else. At some point in your life, you are going to get cellulite. The bumpy […]
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Shoulder and neck pain are two of the most common inconveniences in our day to day lives. It is no wonder that it has become so widespread. We sit for most of our working day. The bus has uncomfortable seats. We come home; eat dinner at the table, and then watch Netflix. Our daily posture causes […]
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