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Category Archives for "Wellness"

Ice and Heat Therapy: When to Use Them

We have used heat and cold therapy for years. When used correctly, they can treat swelling, pain, injury, inflammation, tension, and soreness. Clinical trials have shown this to be true. [1] Ice and heat therapy are easy therapies to use on yourself, and there is not much which can go wrong, though there are certain […]

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7 Best Face Oils for Your Skin Type

When you look at the skin care selection in any store, you are usually overwhelmed by the choice. Narrowing it down to facial care does not usually help. The market is saturated with products which claim to be more magical than the ones beside it. Ask for advice, and you will get it. From everyone. […]

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