The 5 Best Essential Oils for Foot Pain

It is often only once you put your feet up that the pain and discomfort kick in. You have been on your feet all day without giving it a second thought. Now that you want to relax, your feet cannot. It does not matter if they are sore, achy, painful, tense, swollen, or throbbing, you […]

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The 10 Best Natural Remedies for Anxiety

We all suffer from anxiety in varying degrees. For some, it can take a big toll on the quality of our lives, while for others, it is just a temporary reaction to daily situations. It may be warning us of dangers, readying us for challenges, or heightening our senses to deal with stress. It is […]

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Detoxifying Foot-Bath: How To Make One at Home?

Your feet go through so much every day. Stress and fatigue eventually become too much. If you know anything about Chinese reflexology, you know that your feet contain natural energy zones which are connected to vital bodily systems. If you can cleanse and detoxify your feet, you can rid yourself of harmful toxins and poisons […]

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