If you are looking for the best massage oils of 2022, you have come to the right place. In this blog post, we will compare and review some of the top massage oils on the market. We will discuss the benefits of each oil, as well as their drawbacks.
A massage session can be made more calm and restorative by using massage oil. In addition to decreasing tension between your skin and the masseuse's hands and keeping the skin's natural moisture barrier, it is also moisturizing. Some oils, such as essential oils, can even soothe the senses and ease pain and stiffness in the muscles.
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Different Types of Massage Oils
Jojoba Oil – is a natural oil that closely resembles the sebum found in our skin. Jojoba oil is non-greasy, quickly absorbed, and leaves no residue. It also has anti-inflammatory properties that can help reduce swelling.
Pros:
- Completely natural
- Non-greasy
- Multipurpose
- Beneficial for sensitive skins
Cons:
- Some people may find a strong, nutty fragrance unpleasant.
Sweet Almond Oil – This oil is pressed from the dried kernels of sweet almonds. It is light-colored and has a characteristic almond aroma. Sweet almond oil is rich in vitamins A and E, as well as Oleic acid.
Pros:
- Very emollient
- Soothes itchy, dry skin
- Has a strong sweet almond scent
Cons:
- Can cause allergic reactions in some people
- Not suitable for those with nut allergies
Grapeseed Oil– This oil is extracted from the seeds of grapes. It is light-colored and has a mild, nutty flavor. Grapeseed oil is rich in vitamins E and K, as well as essential fatty acids.
Pros:
- Non-greasy
- Absorbs quickly
- Has a light, nutty scent
Cons:
- Can be expensive
- Not suitable for those with nut allergies
Apricot Oil– This oil is pressed from the kernels of apricots. It is light-colored and has a characteristic almond aroma. Apricot oil is rich in vitamins A and E, as well as Oleic acid.
Pros:
- Very emollient
- Soothes itchy, dry skin
- Has a strong almond scent
Cons:
- Can cause allergic reactions in some people
- Not suitable for those with nut allergies
Kneipp Oil– This oil is a blend of different plant-based oils. It is light-colored and has a characteristic floral scent. Kneipp oil is rich in vitamins A and E, as well as essential fatty acids.
Pros:
- Non-greasy
- Absorbs quickly
- Has a light, floral scent
Cons:
- Can be expensive
- Not suitable for those with nut allergies
Ginger Oil– This oil is pressed from the dried roots of ginger. It is golden-colored and has a characteristic spicy scent. Ginger oil is rich in vitamins B and C, as well as essential minerals.
Pros:
- Soothes stomach upsets
- Reduces nausea
- Eases muscle pain
Cons:
- Can cause skin irritation
- Not suitable for those with nut allergies
Lavender Oil– Lavender oil is one of the most popular essential oils due to its calming fragrance. It can help to reduce stress and anxiety, promote sleep, and relieve pain. Lavender oil can be used on its own or blended with other essential oils.
Pros:
- Calming and relaxing fragrance
- Helps promote sleep
- Relieves pain
Cons:
- Can cause skin irritation
- Not suitable for those with nut allergies
Rosehip Oil– is rich in Vitamin C and antioxidants, making it great for helping to improve the appearance of scars, wrinkles, and stretch marks. It is also an anti-inflammatory oil that can help to soothe dry and irritated skin. Rosehip oil can be expensive, but a little goes a long way.
How to Choose a Massage Oil
When choosing a massage oil, consider your skin type and any allergies you may have. If you have sensitive skin, choose an oil that is gentle and hypoallergenic. If you are pregnant, nursing, or have any medical conditions, consult your doctor before using essential oils.
As with any product, read the label carefully and test the oil on a small area of skin before using it over your entire body. If you experience any irritation, discontinue use immediately.
Conclusion
After reviewing some of the best massage oils of 2022, we hope you will be able to choose the right one for you. There are lots of different massage oils out there, so finding the right one (or ones!) for you can take some trial and error. However, these five oils are sure to please anyone looking for a relaxing, enjoyable massage experience at home!