Massage Spotlight: What is Shiatsu Therapy?


Massage Spotlight: What is Shiatsu Therapy?

Shiatsu practice originated in Japan and developed to incorporate elements of traditional Chinese medicine theory. It is based on pressure points used to balance the body’s energy and restore overall health and well-being. During a Shiatsu massage, the therapist applies pressure to specific body areas while also doing stretching and rotations. It can be used to treat a variety of conditions, from physical injuries to mental stress.

This ancient Japanese form of massage is known to help relax the body and ease away tension while providing soothing, deep relaxation. With Shiatsu therapy, you can expect all your stress and worries to melt away. Enjoy the blissful experience of true relaxation with Shiatsu!

And don’t forget to add an extra layer of comfort with a Zyllion Shiatsu Back Massager – the perfect accompaniment to this heavenly practice. Get yourself some well-deserved rest today and choose Shiatsu therapy!

What is Shiatsu?

Shiatsu is a Japanese word that translates to finger pressure. Shiatsu massage and Shiatsu bodywork are other names for it. Shiatsu is a well-liked therapy, and many facilities for complementary therapies offer it.

Shiatsu treatments are based on the idea that your body’s Ki or Qi (pronounced “chee”) energy flows through it. Shiatsu practitioners contend that a disturbance in this energy flow might result in ill health and disease. During a Shiatsu massage, the practitioner applies pressure to specific body areas. This is thought to help restore balance and encourage healing.

Usually, fingers, thumbs, and elbows are used to apply pressure. It could also include using a device known as an ‘ashiatsu’ or ‘foot massage.’ This wooden bar is attached to the ceiling, and the therapist applies pressure with their feet while standing on it.

What’s The Difference Between Shiatsu and Ashiatsu Massage?

Shiatsu and ashiatsu have the same roots in Japan. They both employ pressure in their practice and have traditional Chinese medicine influences. Both seek to revitalize, stabilize, or renew energy pathways.

They differ in how practitioners apply pressure on their clients. “Shi” in Shiatsu means finger, and “ashi” means foot. Ashiatsu also called barefoot massage, involves using bare feet to apply strokes, assisted stretching, and deep compression.

How Does Shiatsu Therapy Work?

Shiatsu therapy promotes holistic healing by stimulating the meridians, or pathways, that run through each person’s body. By applying finger pressure along these channels using varying degrees of intensity, a Shiatsu therapist can release negative energy from within the body, calming stress and tension. In addition, when working with specific points in some body regions, therapists may use other forms of massage, such as hot stones or aromatherapy oils, for added relaxation.

Benefits Of Shiatsu Therapy

The benefits associated with Shiatsu massage are numerous and varied. From helping those who suffer from chronic pain to those who need help managing their stress levels, this type of massage can profoundly affect an individual’s physical and emotional well-being.

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Chenie Taton

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